Making a Podcast was Easier Than I Thought
Learning Energy Work
Teaching at a Girls’ Weekend
Seva and Sangha after Hurricane Helene
How A Yoga Teacher Hurts Her Knee
The Style of Yoga I Teach, Part II
From Plumber to Yoga Coaching Student
The Style of Yoga I Teach
What I learned at the Subtle Yoga Golden Ratio Retreat (it’s simpler than you think!)
Feeling the Love
Being Vulnerable With Ourselves First
Yoga in NC, Yoga in CA
Sequencing for the Nervous System and traveling through California
Endings and Beginnings Part 1: Subtle Yoga Advanced Wellness 500 hour Yoga Teacher Training Program
Developing A Regular Yoga Practice, Part I
Developing a Regular Yoga Practice, Part II
The Role of Emotion in Yoga Practice, Part I
The Role of Emotion in Yoga Practice, Part II
The “Hole in the Soul”: the Problem of Addiction and How to Fill the Void with Yoga
The Role of Emotion in Yoga Practice, Part III
