Wedding Morning Yoga
Personalized yoga experiences in Asheville & Western North Carolina.
Start your forever with peace and presence.
Take a moment to take a breath with your loved ones…
Since 2019, Spectrum Yoga has brought peace and presence to dozens of wedding mornings across Western North Carolina and Upstate South Carolina. Led by certified instructor Nina Marie, we specialize in creating a mindful, joy-filled start to your celebration — whether you want to calm pre-ceremony nerves, connect with your bridal party, or simply take a deep breath before you say I do.
We’ll come to your venue or lodging for a fully guided class, including relaxation, breathwork, and gentle movement suitable for all levels.
Ease stress and find your center in the present moment.
Share a grounding ritual with your closest friends and family.
Add a unique, memorable experience to your wedding weekend.
Create calm energy for photography and pre-ceremony prep.
Wedding Morning Yoga Packages
Wedding Yoga Basic
Can accommodate groups of 1-20 students or 20+. Includes all-levels yoga instruction for guests of all ability levels - no prior yoga experience needed!
Wedding Yoga Plus
Adds aromatherapy, essential oils, and an optional sound bath for a multi-sensory experience.
Wedding Yoga Premium
Our most luxurious option, featuring essential oils, sound bath, and champagne celebration.
“Wow what an amazing experience! She brought everything we needed and was very professional. We felt so relaxed and happy the whole day from this awesome yoga session. Thank you for helping us mamas get some zen.”
“Nina Marie was great to work with! She was responsive, flexible, and professional. She taught a beautiful class for our friends, and we all walked away feeling refreshed and renewed. Thanks, Nina Marie, for the fantastic experience!”
“Nina Marie was amazing in every way! We hired her to instruct a yoga class the morning of a wedding. She arrived early, brought mats, and exuded professionalism and friendliness. Her class was a perfect balance of meditative, relaxing, and challenging. She was very respectful of our different skill levels and made sure to look for those who needed modifications or guidance. Very easy to communicate with and simply a pleasure to have met. I would highly recommend Spectrum Yoga for any sort of event in terms of value, professionalism, and enjoyment!”
Frequently Asked Questions…
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Nina Marie has been a yoga teacher since 2010, and teaches Subtle-inspired Yoga after completing both 200 and 500-hour Subtle Yoga Teacher Trainings. She also has done advanced training in trauma-informed, restorative, and accessible yoga.
She has led hundreds of classes and private sessions across Western North Carolina and Upstate South Carolina, including weddings, retreats, and community wellness programs.
Her background in mindfulness facilitation and inclusive movement education allows her to create safe, welcoming experiences for students of all levels, from first-time practitioners to lifelong yogis. -
Yes! Spectrum Yoga serves Western North Carolina and Upstate South Carolina, including Asheville, Hendersonville, Waynesville, Lake Lure, and Greenville areas.
If your wedding is outside that region, just ask! We regularly travel for events and can provide a custom quote for longer distances. -
Nope — we bring everything you’ll need. Mats, props, essential oils, and sound bath equipment are included in select packages.
All you need is a comfortable space, indoors or outdoors, where everyone can move and breathe together. -
We can accommodate small, intimate sessions or large groups.
Our Basic Package is perfect for up to 20 students, while Plus and Premium options can include your entire wedding party or guest group.
Or, if you’re looking for a solo experience, we can offer a one-on-one yoga experience! -
Our classes blend gentle vinyasa and restorative yoga, customized to your group’s energy level, experience and abilities, and comfort. We emphasize relaxation, breathwork, and connection. It’s ideal for easing into your big day feeling grounded and joyful.
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Everyone! Our sessions are highly accessible and beginner-friendly, perfect for all ages and abilities.
We can adapt the class to meet your guests’ needs — we offer chair yoga or modified poses for comfort and inclusion of everyone! -
Yes! We love to personalize your session. You’re welcome to share a playlist, theme, or meaningful song — or let us curate soothing background music and a sound bath to match your wedding’s atmosphere.
We can also coordinate with your photographer for beautiful, candid photos during your session. -
Most couples choose to schedule yoga two to three hours before hair and makeup begin, or as a gentle start to the day for their bridal party.
We can also teach the evening before your wedding — a lovely way to unwind and connect with your future spouse, friends and/or family before the big day. -
Absolutely — Spectrum Yoga proudly celebrates love in all its forms.
We’ve had the honor of holding space for LGBTQ+ couples, friends, and families across Western North Carolina and beyond. Our yoga sessions are designed to help you feel completely at ease, connected, and grounded. Just as you are.