Spectrum Yoga

Private In-Person Coaching

We start your yoga coaching journey with a free phone consultation to identify your goals for yoga coaching. From there, coaching sessions are 1 to 1.5 hours long, with supportive goals-focused check-ins before and after yoga practice. I use a combination of physical asanas (poses), meditation practices, visualization, chanting, and energy work in our sessions. If desired, I also incorporate essential oil therapy and self-massage.

Please click below to schedule your in-person Yoga Coaching session!

Virtual Coaching

Virtual Yoga Coaching includes all of the high-value items included with in-person yoga coaching, but at a discounted rate. Session costs are 25% off of in-person pricing. Coaching sessions are 1 to 1.5 hours long, with supportive goals-focused check-ins before and after yoga practice. I use a combination of physical asanas (poses), meditation practices, visualization, chanting, and energy work in our sessions.

Please click below to schedule your initial Virtual Yoga Coaching session!

Pricing for Packages

Pricing for Packages

Spectrum Yoga offers package pricing for both In-Person Private Yoga & Energy Work Coaching and Virtual Yoga & Energy Work Coaching.

  • In-Person Coaching 3 Session Package: $243 (10% discount)

  • Virtual Coaching 3 Session Package: $189 (10% discount)

  • In-Person Coaching 6 Session Package: $486 (10% discount)

  • Virtual Coaching 6 Session Package: $378 (10% discount)

Event Yoga & Group Yoga Classes

For events, I will come to you and we will practice in the space of your choosing. I will bring props and essential oils to support the yoga practice, and can bring additional supplies if needed (think flowers or champagne for afterwards!). By bringing yoga directly to your event, I cultivate a space for self discovery and wholistic well-being. I have taught at events as diverse as weddings, bachelorette parties, and women’s retreats.